Our meeting on Wednesday 26th April will see Zoe Tebbutt provide an introduction to Sound healing. Sound healing is an immersive sound experience where sound waves wash over you. It is an excellent way to relax, reduce stress levels/anxiety whilst promoting a sense of spiritual well-being and wholeness.

Please bring a yoga mat, pillow and blanket. If you would prefer not to lie on the floor it is fine to sit on a chair.

Our raffle for May will be eco/green/recycling themed so any appropriate raffle prizes brought to the April meeting would be much appreciated.

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