Amazing choice of things to do

Browse through the latest list of what’s planned for the spring by the Leicestershire and Rutland Federation of WIs: lunches, crafting, speakers and trips.  Why not get together with other MHWI members and try something different in 2017?

Join us at Book Club this evening

books-w500-h500We look forward to seeing you this evening at the Book Club in the top lounge in the Angel Hotel, High Street, Market Harborough, 7.30 to 9.30 pm.  Members will be discussing Sara Pascoe’s ‘Animal – The Autobiography of a Female Body’.    News members welcome.

 To contact the group to answer any questons email Val Hitchcox: marketharboroughwi@gmail.com

An evening of laughter and mindfulness

Members practising laughter yoga

Members practising laughter yoga

This evening MHWI members were able to relax and laugh with speaker Helen Rowe.  Helen explained what laughter yoga was and how it was derived, before giving everyone a chance to have a go.

Helen Rowe speaking about Laughter Yoga and Mindfulness

Helen Rowe speaking about Laughter Yoga and Mindfulness

She then moved on to explaining why mindfulness is currently so popular in our busy, daily lives, what it is and the opportunity to try a couple of exercises to experience a few moments of peace and tranquillity.

Intriguing read at book club

Fun, laughter and mindfulness tomorrow evening

Sounds like another good evening, so hope to see you there.  Oh, and by the way, if you haven’t paid your subscription, bring your cash or cheque book.  Full details on fees and paying by bank credit.